The Advantages and Disadvantages of
Consuming Fast Food
Nowadays, Many people prefer consuming fast
food which are prepared and served quickly. Thaf food is call as fast food or
junk food. However, apart from the advantages, fast food have their disadvantages.
We know that fast food
can save time better. In this very quick life, there is no better option for
food than fast food. When someone come home with hunger and tiring because of
work, fast food becomes the main choicer for them. They don’t have time to go
to kitchen or shopping vegetables and fruits to supermarket.
Althought fast has a
reputation for being high in calories and fat, there is also a healthy fast
food such as salad, wraps, and sandwich.
Fast food have many
more disadvantages. The largest disadvantage of fast food is because these
contain a lot of fat, sugar, oil, calories, and addictive subtances. The
process of frying also make it becomes an unhealthy food.
The second disadvantage
of consuming fast food id lower quality food. There is no doubt about it, fast
food is made in a bulk production process.
Considering the
advantages and disadvantages above, we must be smart in choosing a healthy
lifestyle for us.
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